Ladies Health Night 2015

Ladies Health Night 2015

Join us for an evening of FUN and EDUCATION at our 4th Annual Ladies Health Night!  This year are are pleased to present Maureen McGrath (RN, NCA, 2013 YWCA Women of Distinction Nominee, Host of CKNW 980 Sunday Night Sex Show) as our keynote speaker - she will have a one hour featured presentation that evening.  The event is put on with the goal to educate women on today's most intriguing, baffling and hot topics of women's health.  We have invited industry professionals to speak on various topics - they will be available all evening to answer questions and to interact with you.  Best of all, our event supports an organization that we should all be proud of:
 Ending Violence Association of BC (EVA BC).  
Come spin the prize wheel, sample products, attend FREE seminars, get a FREE makeover* by Sweet Lei Lani Cosmetics, FREE Skincare Analysis* by Viva Organic Skincare, FREE Body Composition Analysis*, take home a FREE goody bag, and get some great deals!  Limited tickets available, purchase in-store, by calling 604-576-2888 Ext.1 or register online HERE.  Check out the over $2000 of door prizes HERE.

Maureen McGrath


Maureen McGrath (RN, NCA 2014 YWCA Women of Distinction Nominee, Host of CKNW 980 Sunday Night Sex Show)

TIME: 8:10pm - 9:10pm
TOPIC: Hot Flash Havoc: Vaginal, Sexual and Hormone Health at Midlife

BIOGRAPHY: Maureen a leading health expert is Host of the CKNW SUNDAY NIGHT SEX SHOW a live educational listener call-in radio show on 980 on Sundays at 8pm. Maureen an RN and Nurse Continence Advisor talks the taboo educating men and women about sexual health, how it relates to overall health, making relationships the best they can be. She is in clinical practice in Vancouver at Cross Roads Clinic in Vancouver and at Uromed in North Vancouver.

She is a patient advocate for health care issues and is passionate about raising awareness about violence against women.  A 2013 YWCA Women of Distinction Nominee, Maureen also serves on the Board of the College of Midwives of British Columbia and the Women’s Advisory Board for the BC Lion’s “Be More Than A Bystander” Program. 


She is a long time Mentor with Minerva’s “Women Helping Women Work” Program. 
Follow Maureen on Twitter: @back2thebedroom
Website:   "When you stumble on this gravel road of life, make it part of your dance."


Hot Flash Havoc: Vaginal, Sexual and Hormone Health at Midlife

Lyle Sunada

SEMINAR #1: Lyle Sunada (Compounding Pharmacist, Ideal Protein Coach, NAMS Certified Menopause Practitioner)
TIME: 6:00pm - 6:20pm
TOPIC: The Root Cause of Belly Fat, Diabetes, and Heart Disease. (And How To Reverse It)
BIOGRAPHYLyle Sunada graduated from the University of B.C. pharmacy program in 1990 and began working at Cloverdale Pharmasave as a pharmacist and is now the pharmacy manager.  Lyle was actively involved with a 1998 study (SCRIP: Study of Cardiovascular Risk Intervention by Pharmacists) to show how community pharmacists can play a significant role in helping high risk 

cardiovascular patients with lowering cholesterol levels.  Lyle has become the resident "Hormone Expert" and has recently earned his designation as NAMS Certified Menopause Practitioner.  Click HERE for Lyle's complete biography.

The Root Cause of Belly Fat, Diabetes, and Heart Disease. (And How To Reverse It)

Belly fat increases a woman's risk for death 1.5 times more than people who are just overweight or obese.  Heart disease, diabetes, and stroke combined cause more deaths than cancer in women in Canada.  Lyle Sunada will look at the root cause of metabolic syndrome i.e. belly fat, type 2 diabetes, high blood pressure, and high cholesterol. and how the "Ideal" solution to the problem can help prevent, reduce or stop you from taking prescription drugs.

Karlene Karst RD

SEMINAR #2: Karlene Karst (Registered Dietician)
TIME: 6:45pm - 7:05pm
TOPIC: Omega-3 Beauty: The power of omega-3s for healthy glowing skin, inside and out
BIOGRAPHY: Karlene Karst, R.D., is a leading expert in nutrition and natural health. Karlene holds a BSc in nutrition from the University of Saskatchewan, Canada, and is a registered dietitian. Karlene is the author of several books including her latest “The Full Fat Solution” and is a highly sought-after, enthusiastic, and passionate individual who has appeared on CTV, Urban Rush, Access Hollywood, and Canada AM. 

She is a frequent guest speaker at educational events around North America. Karlene is a mom to three young children, Luca, Matteo and Capri, and resides in beautiful Vancouver, British Columbia, Canada.

Omega-3 Beauty: The power of omega-3s for healthy glowing skin, inside and out

Omega-3 has long been known to have a positive effect on heart health, reduction in pain and inflammation, improved sleep and memory. But did you know that higher levels of omega-3s can help you better resist the physical and emotional effects of stress and is also the ultimate secret for healthy glowing skin, nails, and hair? Join Registered Dietitian, author and creator of the Sea-licious and Veg-licious omega oils Karlene Karst as she shares why omega-3 is the best kept recipe for anti-aging and lasting-beauty from inside out.

Dr. Pamela Smith

SEMINAR #3: Dr. Pamela Smith (Naturopathic Physician, Village Health Clinic)
TIME: 7:30pm - 7:50pm
TOPIC: Reversing Fine Lines & Wrinkles, Naturally 

: Dr. Pamela Smith is a Naturopathic Physician at Village Health Clinic in Surrey BC and Divine Health Clinic in Vancouver. In her family medical practice, she has a special interest in women’s health, chronic skin conditions, healthy aging, digestion, and weight loss. She has pursued extra training in Aesthetic medicine (facial rejuvenation), Naturopathic pediatric & obstetrical care,

trained as a Naturopathic doula, and has her pharmaceutical prescriptive authority.  Her philosophy is that the human body has the incredible ability to heal itself when given the right tools. Dr. Pam is focused on living a balanced and preventative lifestyle and supports her patients in doing the same.

Reversing Fine Lines & Wrinkles, Naturally

We all know that true beauty lies within. However, we often feel our outer beauty could use enhancement and would love for the ageing process to be slowed down or reversed. Fine lines and wrinkles are signs of ageing skin and can easily and naturally be restored with fullness and elasticity. The best part is you can obtain this without using any invasive aesthetic procedures. Find out the three best kept secrets to keeping or restoring your youthful, radiate skin.